"Girl Get Up" by The Healacist HipHopMomma Princess Best Speaks Chorus: Ok B.A.G.lady's time to get in formation Ok B.A.G.lady's time to get transformation Ok B.A.G.lady's time to get tranmutation Ok B.A.G.lady's pass on this liberation Carry them bags, don't be sad girl, gon' get up! No More sad ladies, bagladys, girl get up! Ditch them rags, pick up glad, girl gon' get up! Flip that B.A.G. to a B.A.G. (Broken Ass Girl to a Boss Ass Goddess) Verse 1: When Mother Earth is knocked down, there's a disruption to soul Seen 8 trees on the ground, but who heard it? No one knows (See) When a matriarch breaks, on her face it rarely shows Navigating from broken branches, appearing as whole But it don't hold up and it don't hold weight, at this fake rate, your bag gon' break (Go) grab some jade, recalibrate, you're off-balance in heart rate Challenge the enslaved, past down outdated ways That gave PRAISE to a mama for how much shit she could take Meditation break/walk by the lake/ (you) never do it 'cause you work too late The kids need help in school and food/Excuse, "there's just no time in the day" (But) How you gon feed/communities/must have no leaves, you evergreen? You in the weeds/you need to freeze/breath is on wheeze/end on your knees Push & deplete?/Heal & Receive?/Sis wanna bleed?/Sis wanna breathe? Sis you need a H.E.A.L. Plan, your self-care on lean Sis is sinking/what she thinking/light is blinking/ignores the ring Says it nothing, gets in the ring, says it's No-thing, continues to sing Chorus: Ok B.A.G.lady's time to get in formation Ok B.A.G.lady's time to get transformation Ok B.A.G.lady's time to get tranmutation Ok B.A.G.lady's pass on this liberation Carry them bags, don't be sad girl, gon' get up! No More sad ladies, bagladys, girl get up! Ditch them rags, pick up glad, girl gon' get up! Flip that B.A.G. to a B.A.G. (Broken Ass Girl to a Boss Ass Goddess) Bridge: Sis if it's up, then get up, if it's up, then get buck If it's up, then get up, before your ass get stuck Mama is a leader/we need to relieve her/we need not deplete her/or she gon' get sick Everything/is nothing and all things/trust 1/2 of what you hear and what you see After the splinters, healing will spring Change come from BossAssGoddesses eventually, we're evergreen, n'aw mean? Verse 2: I seen mamas through hell, I've seen mamas go to jail Bitches be back by dinner time, baking biscuits like all is well That's a witches spell, you don't get to witness, hell Mamas put out of tons of fires, never caught whiff or smell Mama don't be living well, stress be leaving her triggered Bills, kids, family, heath, work, sometimes/hurt from niggas Self-Esteeem Low, made some bad money decisions and now the green low House burned down in a fire, her car "repo'ed" Her knees need surgery, her kids special needs though IEP's, anxiety, get high to be at peace yo Nervous system shut down, they thought she'd stay asleep though Abusive relationship knocked her down, she not weak though Divorced, of course, just like her parents, glaring sequel Loss of her job, on God, on God how we gon' eat though? Emotional eating, non-substance addiction is LETHAL Therapy need REPEATED for DEPLETED people Chorus: Ok B.A.G.lady's time to get in formation Ok B.A.G.lady's time to get transformation Ok B.A.G.lady's time to get tranmutation Ok B.A.G.lady's pass on this liberation Carry them bags, don't be sad girl, gon' get up! No More sad ladies, bagladys, girl get up! Ditch them rags, pick up glad, girl gon' get up! Flip that B.A.G. to a B.A.G. (Broken Ass Girl to a Boss Ass Goddess) Bridge: Sis if it's up, then get up, if it's up, then get buck If it's up, then get up, before your ass get stuck Mama is a leader/we need to relieve her/we need not deplete her/or she gon' get sick Everything/is nothing and all things/trust 1/2 of what you hear and what you see After the splinters, healing will spring Change come from BossAssGoddesses eventually, we're evergreen, n'aw mean? Verse 3: Revive my breath, deny my death Got 1 last damn nerve left, her must curb, de-stress (So) overwhelming, it's absurd, life a full court press It's a mess, a reflex of my vexed choices Pray for voices to tell me where to step and what's next Then exploit with excuses, intelligence, hoteps Now avoiding the healing, prolonging me being blessed That's the void Erykah spoke about, pack light, yes? Keep on choosing what hurts me, why won't I focus on self? Don't you know in your healing is the revealing of wealth? So if your physical's pivotal, then your mental is critical (I) spit this lyrical spiritual, triple threat to umbilicals N*gga fuck being cynical, I'm Ma'at, metaphysical Find the truth, analytical, check the root of my cysytals My mini me, (she a) magic miracle Pointing me at the pinnacle I receive, its medicinal She's the key, inexplicable Chorus: Ok B.A.G.lady's time to get in formation Ok B.A.G.lady's time to get transformation Ok B.A.G.lady's time to get tranmutation Ok B.A.G.lady's pass on this liberation Carry them bags, don't be sad girl, gon' get up! No More sad ladies, bagladys, girl get up! Ditch them rags, pick up glad, girl gon' get up! Flip that B.A.G. to a B.A.G. (Broken Ass Girl to a Boss Ass Goddess) Bridge: Sis if it's up, then get up, if it's up, then get buck If it's up, then get up, before your ass get stuck Mama is a leader/we need to relieve her/we need not deplete her/or she gon' get sick Everything/is nothing and all things/trust 1/2 of what you hear and what you see After the splinters, healing will spring Change come from BossAssGoddesses eventually, we're evergreen, n'aw mean? What about the leaves on trees with broken branches Where do these BossAssGoddesses go after, they've done their dances in the wind Will they cry or simply die? No they gon' heal today, yes we gon' heal today!

Does it Seem Like Things You Want Don't Seem To Come Your Way or Aren't Working Out Today? Do You Ever Ponder if It's YOUR KARMA?? Princess Best Speaks "The Healacist" lyrics to new unreleased track "Karma" is a Rapffirmation on how to address karmic energy in your life: "I ponder is this my karma? For things untold, my soul holds to trauma I ponder is this my karma? Let things unfold, expose all the drama... ...And that's how life feels, when I'm off my path Got talents & Skills (but) my life reveals half Ask The Universe with attitude "What Up With This Math?" IS THIS THE PAYBACK FOR SOME SHIT THAT I DONE DONE IN MY PAST??? --"Karma" by Princess Best Speaks "The Healacist"--