"Girl Get Up" by The Healacist HipHopMomma Princess Best Speaks

Chorus:
Ok B.A.G.lady's time to get in formation
Ok B.A.G.lady's time to get transformation
Ok B.A.G.lady's time to get tranmutation
Ok B.A.G.lady's pass on this liberation
Carry them bags, don't be sad girl, gon' get up!
No More sad ladies, bagladys, girl get up!
Ditch them rags, pick up glad, girl gon' get up!
Flip that B.A.G. to a B.A.G. (Broken Ass Girl to a Boss Ass Goddess)

Verse 1:
When Mother Earth is knocked down, there's a disruption to soul
Seen 8 trees on the ground, but who heard it? No one knows
(See) When a matriarch breaks, on her face it rarely shows
Navigating from broken branches, appearing as whole
But it don't hold up and it don't hold weight, at this fake rate, your bag gon' break
(Go) grab some jade, recalibrate, you're off-balance in heart rate
Challenge the enslaved, past down outdated ways
That gave PRAISE to a mama for how much shit she could take
Meditation break/walk by the lake/ (you) never do it 'cause you work too late
The kids need help in school and food/Excuse, "there's just no time in the day"
(But) How you gon feed/communities/must have no leaves, you evergreen?
You in the weeds/you need to freeze/breath is on wheeze/end on your knees
Push & deplete?/Heal & Receive?/Sis wanna bleed?/Sis wanna breathe?
Sis you need a H.E.A.L. Plan, your self-care on lean
Sis is sinking/what she thinking/light is blinking/ignores the ring
Says it nothing, gets in the ring, says it's No-thing, continues to sing

Chorus:
Ok B.A.G.lady's time to get in formation
Ok B.A.G.lady's time to get transformation
Ok B.A.G.lady's time to get tranmutation
Ok B.A.G.lady's pass on this liberation
Carry them bags, don't be sad girl, gon' get up!
No More sad ladies, bagladys, girl get up!
Ditch them rags, pick up glad, girl gon' get up!
Flip that B.A.G. to a B.A.G. (Broken Ass Girl to a Boss Ass Goddess)

Bridge:
Sis if it's up, then get up, if it's up, then get buck
If it's up, then get up, before your ass get stuck
Mama is a leader/we need to relieve her/we need not deplete her/or she gon' get sick
Everything/is nothing and all things/trust 1/2 of what you hear and what you see
After the splinters, healing will spring
Change come from BossAssGoddesses eventually, we're evergreen, n'aw mean?

Verse 2:
I seen mamas through hell, I've seen mamas go to jail
Bitches be back by dinner time, baking biscuits like all is well
That's a witches spell, you don't get to witness, hell
Mamas put out of tons of fires, never caught whiff or smell
Mama don't be living well, stress be leaving her triggered
Bills, kids, family, heath, work, sometimes/hurt from niggas
Self-Esteeem Low, made some bad money decisions and now the green low
House burned down in a fire, her car "repo'ed"
Her knees need surgery, her kids special needs though
IEP's, anxiety, get high to be at peace yo
Nervous system shut down, they thought she'd stay asleep though
Abusive relationship knocked her down, she not weak though
Divorced, of course, just like her parents, glaring sequel
Loss of her job, on God, on God how we gon' eat though?
Emotional eating, non-substance addiction is LETHAL
Therapy need REPEATED for DEPLETED people

Chorus:
Ok B.A.G.lady's time to get in formation
Ok B.A.G.lady's time to get transformation
Ok B.A.G.lady's time to get tranmutation
Ok B.A.G.lady's pass on this liberation
Carry them bags, don't be sad girl, gon' get up!
No More sad ladies, bagladys, girl get up!
Ditch them rags, pick up glad, girl gon' get up!
Flip that B.A.G. to a B.A.G. (Broken Ass Girl to a Boss Ass Goddess)

Bridge:
Sis if it's up, then get up, if it's up, then get buck
If it's up, then get up, before your ass get stuck
Mama is a leader/we need to relieve her/we need not deplete her/or she gon' get sick
Everything/is nothing and all things/trust 1/2 of what you hear and what you see
After the splinters, healing will spring
Change come from BossAssGoddesses eventually, we're evergreen, n'aw mean?

Verse 3:
Revive my breath, deny my death
Got 1 last damn nerve left, her must curb, de-stress
(So) overwhelming, it's absurd, life a full court press
It's a mess, a reflex of my vexed choices
Pray for voices to tell me where to step and what's next
Then exploit with excuses, intelligence, hoteps
Now avoiding the healing, prolonging me being blessed
That's the void Erykah spoke about, pack light, yes?
Keep on choosing what hurts me, why won't I focus on self?
Don't you know in your healing is the revealing of wealth?
So if your physical's pivotal, then your mental is critical
(I) spit this lyrical spiritual, triple threat to umbilicals
N*gga fuck being cynical, I'm Ma'at, metaphysical
Find the truth, analytical, check the root of my cysytals
My mini me, (she a) magic miracle
Pointing me at the pinnacle
I receive, its medicinal
She's the key, inexplicable

Chorus:
Ok B.A.G.lady's time to get in formation
Ok B.A.G.lady's time to get transformation
Ok B.A.G.lady's time to get tranmutation
Ok B.A.G.lady's pass on this liberation
Carry them bags, don't be sad girl, gon' get up!
No More sad ladies, bagladys, girl get up!
Ditch them rags, pick up glad, girl gon' get up!
Flip that B.A.G. to a B.A.G. (Broken Ass Girl to a Boss Ass Goddess)

Bridge:
Sis if it's up, then get up, if it's up, then get buck
If it's up, then get up, before your ass get stuck
Mama is a leader/we need to relieve her/we need not deplete her/or she gon' get sick
Everything/is nothing and all things/trust 1/2 of what you hear and what you see
After the splinters, healing will spring
Change come from BossAssGoddesses eventually, we're evergreen, n'aw mean?

What about the leaves on trees with broken branches
Where do these BossAssGoddesses go after, they've done their dances in the wind
Will they cry or simply die?
No they gon' heal today, yes we gon' heal today!